{"id":321,"date":"2017-04-03T21:49:08","date_gmt":"2017-04-03T21:49:08","guid":{"rendered":"http:\/\/www.der-dorfacker.de\/?p=321"},"modified":"2017-07-02T16:19:10","modified_gmt":"2017-07-02T16:19:10","slug":"gruenkohl-smoothie","status":"publish","type":"post","link":"https:\/\/www.der-dorfacker.de\/?p=321","title":{"rendered":"Gr\u00fcnkohl-Smoothie"},"content":{"rendered":"<h3>Der Dorfacker-Gr\u00fcnkohl-Smoothie<\/h3>\n<p>Das Frische-Feuerwerk!<\/p>\n<p><strong>Man nehme:<\/strong><\/p>\n<ul>\n<li>75g Gr\u00fcnkohl<\/li>\n<li>2 Bananen<\/li>\n<li>1 Apfel<\/li>\n<li>Ingwer<\/li>\n<li>450ml frisch gepresster Orangensaft<\/li>\n<li>1 Tl Honig (nach Belieben)<\/li>\n<\/ul>\n<p>Die Zutaten vorschnippeln und in einen leistungsstarken Mixer (ja, das ging zu Omas Zeiten beschwerlicher) geben. Kr\u00e4ftig durchp\u00fcrieren, bis auch das kleinste Gr\u00fcnkohl-Bl\u00e4ttchen zermahlen ist.<\/p>\n<p>Und schon ist die Gr\u00fcnkohl-Granate servierbereit.<br \/>\nUnd mit dieser Energie kann sich jeder sofort der Bodenbereitung auf dem Acker st\u00fcrzen.<\/p>\n<p>Viel Spa\u00df!<\/p>\n<div id='gallery-1' class='gallery galleryid-321 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.der-dorfacker.de\/?attachment_id=310'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.der-dorfacker.de\/wp-content\/uploads\/2017\/04\/solawi-kochen-mrz-2017-026-600x600.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.der-dorfacker.de\/?attachment_id=312'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.der-dorfacker.de\/wp-content\/uploads\/2017\/04\/solawi-kochen-mrz-2017-028-600x600.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Der Dorfacker-Gr\u00fcnkohl-Smoothie Das Frische-Feuerwerk! Man nehme: 75g Gr\u00fcnkohl 2 Bananen 1 Apfel Ingwer 450ml frisch gepresster Orangensaft 1 Tl Honig (nach Belieben) Die Zutaten vorschnippeln und in einen leistungsstarken Mixer (ja, das ging zu Omas Zeiten beschwerlicher) geben. Kr\u00e4ftig durchp\u00fcrieren, bis auch das kleinste Gr\u00fcnkohl-Bl\u00e4ttchen zermahlen ist. Und schon ist die Gr\u00fcnkohl-Granate servierbereit. Und mit &hellip; <\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.der-dorfacker.de\/?p=321\">Weiterlesen<span class=\"screen-reader-text\"> Weiterlesen<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=321"}],"version-history":[{"count":4,"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=\/wp\/v2\/posts\/321\/revisions"}],"predecessor-version":[{"id":363,"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=\/wp\/v2\/posts\/321\/revisions\/363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=\/wp\/v2\/media\/311"}],"wp:attachment":[{"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.der-dorfacker.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}